BESPOKE RUNNING PROGRAMS

GET THE EDGE


OUR COACHING PHILOSOPHY

At Endurance Edge Coaching we strive to work as a team to develop an individualised plan to give you the Edge. Each coach has their own style and speciality and shares their knowledge and experience with the team to ensure the ongoing development and the best outcomes for all athletes whether they're beginner or elite.

We understand that every athlete is different, and will ensure that your training plan is individualised for enjoyment, performance and lifestyle. With extensive national and international experience, we will also make a conscious effort to support you to enjoy active holidays with suggestions for routes and sessions specific for where you are. 


WEEKLY ChAT WITH YOUR COACH

We’re here for you and work side-by-side with you to achieve your goals

BESPOKE TRAINING PLANS

Your running plan is 100% tailored to you and your needs

HIGHLY EXPERIENCED COACHES

Our coaches have professional coaching qualifications and the experience to back them up

No LOCK-in CONTRACTS

We understand circumstances change. Our programming is charged monthly and you can cancel any time 


HEAD COACH:
KELLIE EMMERSON

Kellie Angel née Emmerson (BOT, PhD, Advanced recreational running coach, Les Mills body pump instructor). Kellie has been coaching both groups and individuals for over 10 years in a range of running disciplines, including trail and road, from 5km to 100miles. She has worked with athletes at both ends of the spectrum: those simply wanting to have fun with training and beat race cut-offs, to those at the pointy end of the field, with some representing Australia. Kellie is an Occupational Therapist and holds a PhD in exercise prescription. 


This education gives her a holistic perspective on coaching with a strong focus on evidence-based practice. She is passionate about looking at you as a whole, with the belief that training is a lifestyle and all factors need to be taken into consideration for success. Kellie is an experienced elite trail runner in her own right, holding many course records, representing Australia in both Trail Running World Championships and Mountain Running World Championships, and sitting favourably in the rankings for the Ultra Trail World Tour. She is also a new mum and now has first-hand experience in returning to running post-natally.


COACH:
PAUL TODD

Paul Todd (Level 2 Advanced Recreational Run Coach) has been running for over 12 years and has been coaching recreational runners in group and individual settings for over 4 years. He loves trails, road races, parkruns and ultras. He brings his experience of the highs of those runs that just ‘flow’ as well as the lows of injury to his coaching practice. He is passionate about guiding athletes to run mindfully and with solid technique so they can enjoy running well into the future. Paul is also a Primary School Teacher and, as a running coach, draws on his teaching skills and knowledge.

 

Paul has completed many trail, road, track and cross country races over the years, including several 100km events. He has enjoyed some podium success in the local trail running scene in Victoria in recent years, including at Roller Coaster Run, the Marysville Marathon Festival and at Maroondah Dam. He loves to feel connected with nature and completely in tune with his body.


PRICING


COACHING

$160/mth* + $200 setup
  • Personal running coach

  • Bespoke training program

  • Weekly communication via your preferred method (phone/Zoom/Messenger)

  • Goal setting sessions

  • Ongoing support as required

  • Endurance Edge sample products and ongoing discounts

  • Race day support as appropriate

  • 50% off weekly group sessions in Melbourne's East

* Coaching fees are per calendar month & payable in advance of the coming month. 

SETUP FEE

$200/one off
  • Comprehensive assessment and discussion with your coach to set up training plan

  • Premium TrainingPeaks account setup

  • Goal setting with your coach

  • First fortnight of programming

  • Other set up costs

GROUP SESSIONS

$10/session *
  • $10/session or $80 per 10 week term

  • Online coached athletes $5/session or $40 per 10 week term

  • Weekly quality session (hills, intervals, fartlek, tempo) to work on your speed in a safe, social setting

  • Boost Health Collective, alternating between Ringwood and Nunawading clinics

1-on-1 coaching

$60/hour
  • Private, in-person coaching sessions in the Dandenong Ranges

  • 1-on-1 Running consultations via Zoom $30/30mins (for non-coached athletes) 

LET'S CHAT

If you're interested in getting The Edge, introduce yourself below and we'll get back to you ASAP