I'm a Triathlete / Duathlete who initially got into the sport through a mate asking me to do a race with him. I did well and was hooked. Growing up I played many sports but primarily, basketball and athletics before making the transition (pun intended) to Triathlon. 

I'm now venturing into Cross Tri (Off Road) as well. I live in Melbourne with my wife and 3 kids aged 8, 5 & 3. This is spot is forever challenging me both mentally and physical and is as much about seeing how how far I can push myself as well as it is the competition on top of enjoying the adventures it brings. 

Over the years I been lucky to travel to some amazing places, and met people all over the world, some of whom have become close friends.

I am always looking for new challenges and ways to improve. 

• 4th Place, Age Group World Championship, 2009, 2015
• 5 x Australian Triathlon / Duathlon Team Representative 2009, 2011, 2012, 2015, 2018, 
• Multiple National Duathlon Champion 
• Multiple National Triathlon (Sprint & Olympic Distance) Champion 
• Standard Distance Duathlon - 1:52:34
• Olympic Distance Triathlon - 2:00:03 (one day I will break 2hrs)
• 10km - 31:35
• 5km 15:06

I am owner / director of a multi-disciplinary Sports Medicine in which I practice as Sports Podiatrist. Outside of work I love spending as much time with my family as possible; travelling; spending time with friends and wakeboarding. 

I also co-founded and run Cycle 4 Change a 4 day charity cycling event raising funds to send primary aged kids subjected to abuse and neglect on camp where they experience a week of happy memories & positive influence and unconditional love.