Two trail runners moving across an alpine boulder field below a rock spire

How do you choose shoes for a trail ultra?

Match the shoe to the terrain, not the distance. The number on the entry form tells you almost nothing about which shoe you need.
Two runners from behind on the centre line of a desert highway, the road stretching to distant mountains

What are the best shoes for a road ultramarathon?

The best road ultra shoe is the one still working at kilometre 90. That usually means thinking about a rotation rather than a single pair.
A runner on a quiet road below eroded badlands cliffs in late afternoon light

What should you look for in an ultramarathon shoe?

Four things: cushioning that lasts, fit you can change on the move, a platform that stays stable once form goes, and evidence the shoe has done it before.
Motion-blurred runners on a road at dusk, legs and shoes streaking through the frame

What makes a running shoe fast over ultra distances?

Almost any modern foam feels fast for a half marathon. The ultra question is how much of that response survives heat, load and a hundred thousand footstrikes.
A lone runner on an empty desert highway at dusk, the road running to the horizon

What is Mount to Coast?

A running brand that designs for what happens after the marathon, not before it. The record book, the range, and where it sits in Australia and New Zealand.
A runner crouched on rock adjusting the laces of a trail shoe

Why do running shoes stop fitting late in an ultra?

Because feet change shape and shoes do not. A single lace tension set at the start line becomes wrong in two directions at once.
A runner under street lights at night, city traffic streaking past in long exposure

How do you prepare for 24-hour and 48-hour championship racing in 2027?

Timed racing sounds gentler than trail. It is not. The qualifying happens now, and the equipment decisions are made long before the start line.
A single runner on an empty desert highway in Death Valley under a hard blue sky

What is the Mount to Coast Badwater 135?

217km from 85m below sea level to 2,530m, across three mountain ranges, in July, in the hottest place on earth.
Close view of a pair of running shoes on gravel in low afternoon light

What does the APMA Seal of Acceptance mean on a running shoe?

A clinical review rather than a marketing badge. Useful for narrowing a shortlist, and no substitute for being fitted.
A runner sitting on a rock at the roadside checking a watch, shoes in the foreground

Which running shoe features matter for plantar fasciitis?

Footwear is one part of managing plantar fasciitis, not a treatment for it. What clinicians commonly point to, and where the shoe conversation actually sits.